Dentist Says -Chew Lots and Lots of Gum
People want to know-What can I do to prevent cavities? Well, there is the brushing and flossing of teeth. That's kind of obvious though. There is eating candy. I know this sounds counter intuitive, Even crazy. If the candy has Xylitol as a sweetener though, then eat away. Xylitol prevents decay and slows down the progress sometimes even reversing a cavity that is already present. First off what is Xylitol? It is a sweetener derived from fibers of many fruits and vegetables, and can be extracted from various berries, oats, and mushrooms, as well as fibrous material such as corn husks and sugar cane bagasse, and birch. It has 33% less calories than sugar and is the only sweetener that reduces decay, remineralizes tooth, and helps prevent ear aches. If an expecting mother eats it regularly the child has a lower rate of cavities. It has no deleterious effect on the developing baby. It is best as a hard candy but can be chewed in a gum. It has been studied extensively and shows no side effects in clinical doses. Children are more than happy to eat it. It has no problems with long term use. It is pretty much a win- win, which is a rare thing in dentistry.
Sources: Wikipedia, Dentaltown
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Great article on xylitol's dental benefits! I had no idea chewing the right kind of gum could actually help prevent cavities. This kind of practical health tip is as surprisingly satisfying as finding a good idle game on Roblox Clicker when you need a quick mental break between study sessions.
Excelente información sobre los beneficios del xilitol para la salud dental. Es muy útil conocer alternativas que ayudan a prevenir las caries de forma natural. Mientras buscaba información sobre loteria, encontré este artículo tan interesante. Gracias por compartir consejos prácticos que ayudan a cuidar nuestra sonrisa y bienestar diariamente.
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Interesting take! I never thought a dentist would recommend chewing gum, but it makes sense if it's sugar-free and keeps your mouth clean in between meals. I will absolutely give it a shot—anything to avoid another filling! By the way, I'm reading this while attempting to concentrate on my research paper and honestly wanting someone could do my dissertation for me. I suppose I'll get some gum and get back to work.