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Brushing Your Teeth Like A Dentist....

Everyone brushes their teeth, or should brush their teeth.In 20 year's of practice I've seen my share of teeth that have not been touched by a brush. So, brushing should be done in big random circles for 3 minutes. Brush softly you do this twice a day there is no need for a ton of pressure. The brush should be soft or ultra soft. That feeling of being really clean is trauma from having brushed too hard or using a brush with bristles that are too hard. If you are using toothpaste with fluoride don't rinse just spit the excess out. Don't eat or drink for half an hour.Studies have shown doing this is just as effective as using a fluoride rinse.

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Brewers activate Hunter Renfroe, designate Chi Chi Gonzalez for assignment

The Brewers regained just one of their easiest bats in advance of a 2-sport collection in opposition to the Minnesota Twins, activating directly fielder Hunter Renfroe towards the wounded listing upon Tuesday. Straight-hander Chi Chi Gonzalez was selected for assignment in just a corresponding movement. OF Hunter Renfroe reinstated towards the 10-working day wounded record. RHP Chi Chi Gonzlez selected for assignment. Renfroe neglected only shy of a few months with a still left calf tension, his instant getaway in direction of the wounded listing inside 2 weeks Daniel Owens Jersey. The 30-calendar year-previous is made up of published a 116 wRC+ and strike 13 house operates within just 54…

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